Thought of the Day

Monday, February 29, 2016

Daily Abayanga

My Daily Abayanga

I'm dedicated to giving myself a massage every day with some plain organic coconut oil.  I do it for other people all the time, but often skip myself.  I'm just taking 10 minutes every day for daily Abayanga. It's a gentle massage, more of an application of moisturizer. My hands are worse than awful too; all that handwashing between clients really dries out your hands, especially in the winter. Some days I add a couple drops of essential oils.  At night, it's nice to add a couple drops to some peppermint oil and give myself a foot massage; just how I like it.  
Here's the recipe I modified with DoTERRA essential oils:  

   DIY Whipped Body Butter