Thought of the Day

Monday, February 10, 2014

The DANGERS of Sitting

Originally from: KQED Science
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KQED Science: The Hazards of Sitting

The health hazards of sitting

“We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a U.S. adult? Many things, say four experts, who detailed a chain of problems from head to toe.” (via Washington Post)